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Old 11-09-2002, 03:06 PM
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lworth lworth is offline
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For some reason I LOVE these tapes, maybe because I'm lazy and this seems like an "easy" way to exercise
Seriously though, I'm actually sticking with this program, it makes me sweat, gets my heart rate up, but yet I don't feel totally exhausted or out of breath when I'm done, just energized. Plus have not exercised a lot in the past, it's a little less strenous for this pregnant body. I'm determined to exercise through this pregnancy...............I still have 7 more months to go, let's hope I can stick with it
I've only done the first two tapes, haven't had the courage for the 3 mile one yet, don't use the weights although am working up to using handbells.
Anyone else have any thoughts
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