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Hi hummingbird,
Sorry it's taken me ages to reply. You gave me some really good ideas, as a matter of fact. I can't use the food-related ones because I have no expertise in that area, but I love the ideas about how many calories are burned and what not to do. I think I can really riff off those :-)
I'll keep you posted!
Take care,
KarenM
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Make home-based exercise work for you. My soon-to-be-released book will help you start a home-based exercise program, and stick with it. Visit KarenM at http://www.writeupcommunications.com
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