Thread: Cambrdge diet?
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Old 04-17-2006, 08:13 AM
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Peppergirl Peppergirl is offline
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I've heard of it. Tried it in the 70's. Instant Breakfast came out after this meal replacement hit the market and made a splash.

It's basically a powdered meal replacement diet. They also have powdered soups and such. If you can go w/o food for 2 or more meals a day, then eat one small meal as a third then this might be ok.

Everyone needs to find what works for them. I count calories, weigh and measure my portions and eat no white. (sugar, flour, rice)

This is what works for me.

Good Luck!
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