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Old 06-16-2005, 12:39 PM
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ajrsmom ajrsmom is offline
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The weight didn't go on overnight and so it takes time and commitment to lose it, too.


That is something that all of us who are trying to lose weight needs to keep in mind.

It takes even more commitment to keep it off. I know, I worked very hard to lose a good bit of weight last year but then started "stress" eating and getting lazy when we moved so now Im left to lose it again.

I was on Atkins already when I joined Curves so I didnt do their plan but I cant say enough about how good I felt while I belonged to their gym. I also adding walking to my routine too.
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