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Old 03-11-2005, 10:01 AM
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ethansamuel ethansamuel is offline
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I use my new elliptical machine @ least 5 days a week from 25-45 minutes depending on what the day will allow. I also fit in abdominal exercises and a few small free weights. I have been trying to do some more Pilates with a video and exercise ball to strengthen my core muscles. It feels so good to exercise!

Sandra
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