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Old 01-12-2005, 11:58 AM
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leolight leolight is offline
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Join Date: Mar 2003
Location: Maryland
Posts: 271
Thanks for the tips ajrsmom! I definitely use the soaking in a bath idea...

I also enjoy lighting some candles, listening to relaxing music and sipping a nice glass of wine to help me relax...

However, the best thing for me personally is exercise...even though it's tough to force myself to do, it helps so much afterwards. I've been thinking about getting investing in some exercise equipment...maybe a treadmill. I saw in the weekend paper that sears is having a big sale on all exercise equipment ...might try to check that out.

I've also found that journaling has been helping me cope with stress recently.
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