View Single Post
  #4 (permalink)  
Old 10-22-2004, 04:36 PM
Abear's Avatar
Abear Abear is offline
Nine Year Member
FamilyCorner Fanatic
Join Date: May 2002
Location: Heart of Cajun Country
Posts: 4,607
Pumpkin Chocolate Chip Muffins

as posted by cat lover in the August 2004 What's for Dinner? thread.

Pumpkin Chocolate Chip Muffins

2 1/2 cups all purpose flour
2 cups sugar
1/2 cup whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp ground cinnamon
1 tsp salt
1/2 tsp baking soda
1/2 tsp ground nutmeg
1 egg
3/4 cup egg substitute
1 can (15 oz) solid pak pumpklin
1/2 cup unsweetened applesauce
1/4 cup canola oil
1 cup (6 oz) semisweet chocolate chips

In a mixing bowl, combine the first eight ingredients. In another bowl, combine egg, egg sustitute, pumpkin, applesause and oil; stir into dry ingredients just till mositened. Stir in chocolate chips. Coat muffin cups with nonstick cooking spray; and fill 2/3 full with batter. Bake at 400 degrees 18-22 minutes or till a toothpick tests clean. Cool 5 minutes in pan and then remove to wire rack to finish cooling. 2 dozen

One muffin equals 193 calories, 5 g fat, 2 g saturated fat, 9 mg cholesterol, 242 mg sodium, 35 g carbs, 2 g fiber, 3 g protein Diabetic Exchanges: 2 starch, 1 fat

Source: Originally came from Light and Tasty Magazine
Hook 'Em Horns!!!!
Reply With Quote