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Old 10-16-2004, 06:05 AM
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Low Carb Crock Pot Pork Chops Recipes

Chicken Pork Chops
6 Lean pork chops, 1-in thick
1 tb Salt
1 1/2 ts Dry mustard
1/2 ts Garlic powder
2 tb Oil
1/2 C cooked chicken, chopped
1/2 C wild rice, cooked
1 C chicken broth

Sprinkle pork chops with mixture of salt, dry mustard and garlic powder. Brown in olive oil in a skillet. Place browned pork chops in a crock pot. Add cooked chicken and rice. Cover and cook on low 8 hours.

Chops And Noodles
8 pork chops
1/2 C cooked chicken, chopped
1/2 C wild rice, cooked
1 C chicken broth
1 C Low Carb Bar-B-Q Sauce
2 Tbsn soy sauce
3 Tbsn dry onion
1/2 pack Low Carb Elbows

Brown seasoned chops under broiler 20 mins. In crock pot, combine all ingredients except Elbows. Add chops and sauce to crock pot. Cook on low 8 hours. Serve over Low Carb Elbows.

Harvest Pork Chops
5 boneless pork chops
1 zucchini, cubed
2 lemons, peeled and sliced
1 tablespoon Spoonable Brown Sugar Replacement
1/4 teaspoon ground cloves
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1 clove ginger crushed

Lightly brown the pork chops in a skillet. Place pork chops in the bottom of the crock pot. Sprinkle with ginger. Cut zucchini in half and slice into 1/2 inch slices, place on the layer of chops. Layer lemons on top. Mix Spoonable Brown Sugar Replacement with spices and sprinkle this mixture on top of the lemons. Cook on low for 5 hours.

. Fabulous Pork Chops
4 to 6 pork chops
1 C Onions, chopped
1 C vegetable broth
1 T low carb thickener
1 can of sliced mushrooms
1 tsp. dried basil leaves
1 tsp. dried oregano leaves

Place chops in crock pot. Cover with onions, broth, and mushrooms. Put spices on top. Cook on low for 6 hours.

Pizza Pork Chops
6 pork chops
1/2 tsp. salt
1/4 tsp. pepper
1 Tbsp. vegetable oil
1 medium onion, chopped
2 cups Low Carb Bar-B-Q Sauce
4 cups cooked zucchini
1 cup shredded mozzarella cheese

Sprinkle pork with salt and pepper and cook in oil about 5 minutes on either side, until brown. Place pork in crock pot, sprinkle with onion, add Low Carb Bar-B-Q Sauce. Cover and cook on low 4 hours.

Plantation Pork Chops
4 Pork chops
2 C Keto Crumbs
2 tb Butter
1/3 C lemon juice, freshly squeezed
1 tb Pecans, chopped
Salt and pepper
1/4 c Sugar Free Butter Rum Syrup
1/2 ts Orange peel, grated

Cut a in each chop forming a pocket. Combine Keto Crumbs with butter, 1/4 tsp salt, lemon juice and pecans. Fill pockets with stuffing. Sprinkle chops with salt and pepper, Sugar Free Butter Rum Syrup, and orange peel. Cook on low 8 hours.

15. Pork Chop And Potatoes In Mustard Sauce
6 pork chops
2 tablespoons olive oil
1/2 C cooked chicken, chopped
1 C chicken broth
1 T low carb thickener
1/4 cup mustard
1/2 teaspoon crushed dried thyme
1 clove garlic -- minced or 1/4 teaspoon garlic powder
1/4 teaspoon black pepper
6 tbsp of Keto Original Potato
4 ounces of hot water

In a skillet, brown pork chops on both sides in hot oil. In a crock pot, mix 6 tbsp of Keto Original Potato with 4 ounces of hot water, stir to blend. Put the rest ingredients on top of mashed potatoes. Cook on high 4 to 5 hours.

Pork Chops Golden Glow
5 Pork chops; (5 to 6)
1/4 c Spoonable Brown Sugar Replacement
1/2 ts Cinnamon
1/4 ts Cloves
1 c Low Carb Bar-B-Q Sauce
1 can Low Carb Apple Sauce
Salt and pepper

Brown pork chops on both sides. Combine Spoonable Brown Sugar Replacement, cinnamon, cloves, Low Carb Bar-B-Q Sauce and Low Carb Apple Sauce. Cook on low for 4 hours.

Savory Stuffed Chops
4 boneless chops
1 cup chopped celery
1/2 cup chopped onion
1 tablespoon olive oil
2 tablespoons butter
1/4 cup chopped pecans
2 cups Keto Crumbs
1 egg
1/2 teaspoon dry sage
1/2 teaspoon thyme leaves
1 teaspoon dried parsley flakes
Salt to taste
Freshly ground black pepper
6 tbsp of Keto Original Potato
4 ounces of hot water

Cut each chop horizontally, to make a butterfly, pound to thin out. Season with salt and pepper. Mix 2 tablespoons of melted butter with the olive oil in a skillet. Cook celery and onion. Put vegetable mixture into a mixing bowl, add Keto Crumbs, pecans, sage, parsley, thyme, salt, and pepper.

Place potatoes mix and water in the crock pot, stir to blend. Place chops on the potato mix. Sprinkle with reserved Keto Crumbs. Cover and cook on low 9 hours.

Spicy Pork And Cabbage
6 pork chops
salt and pepper
1 T low carb thickener
1/2 C water
8 oz Cheese Low Carb Spreads
4 cups shredded cabbage
3 tart apples
1/2 small onion, chopped
2 whole cloves
1 small bay leaf
1/4 cup Spoonable Brown Sugar Replacement
1 cup water
2 tablespoons cider vinegar
2 teaspoons salt

Mix low carb thickener, water, and Cheese Low Carb Spreads. Brush chops with the mixture. Place cabbage, apples, and onion in crock pot. Add remaining ingredients except pork chops. Arrange chops on top of cabbage mixture. Cook on low 10 hours.

Vegetable Stuffed Pork Chops
4 double-thick pork chops
salt and pepper
1 can green beans, drained
1 small onion, chopped
1 green pepper, seeded and chopped
1 cup Keto Crumbs
1/2 c. uncooked wild rice
8 oz Low Carb Bar-B-Q Sauce

Cut a pocket in each pork chop. Season with salt and pepper to taste. Combine green beans, onion, green pepper, Keto Crumbs and wild rice in large bowl. Stuff pork chops with the mixture. Secure with toothpicks.

Put stuffed pork chops to crock pot. Sprinkle each pork chop with Low Carb Bar-B-Q Sauce. Cook on low 8 hours.










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