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Old 07-03-2004, 09:15 AM
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lovelyme7 lovelyme7 is offline
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Join Date: Jun 2004
Location: Texas
Posts: 29
Hello. I'm 20 yrs old. At age 16, I was 150lbs I was only 5'2. So I was thick. I decided to lose weight, and I lost 30lbs in two months with diet and exercise. You lost weight with swimming, congratulations! You gained some weight back because the swimming season ended in High School? I think you should still swim even though the season has ended. Like going to a pool at the YMCA, or another pool and do laps everyday or every other day. Also eat healthy, fruits, veggies, etc. And cutting the pop was a good idea. Study shows if you drink pop everyday for a year, you'll gain 10lbs. Well good luck on losing more weight. You can do it!!
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