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Old 04-13-2004, 07:57 AM
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mrspaul mrspaul is offline
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Join Date: Aug 2002
Posts: 38
Yes, when I am on any type of cardio equipment I always have my waterbottle handy.
I also do some weight training, could this be why, I don't know I've always been a scale watcher, I know muscle weighs more but I want the scale to show how hard I am working also.
Also does any one have a good exercise for under the buttocks and the sides of my hips, I guess that would be the adductor??
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