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Old 10-26-2003, 02:24 PM
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Sparkysmom Sparkysmom is offline
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Join Date: Sep 2003
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Good for you!
I've been experimenting for a couple years and have found that soy flour can be a help, too. Some items taste heavy with just whole wheat foulr, but soy is high in protein and fiber without the heavy texture. In my banana bread, for instance, I use 1/2 ww and 1/2 soy.
There are also a couple good mixes that help if you're in a hurry. Hodgson Mill makes an all-purpose baking mix, like Bisquick only healthy. And Arrowhead Mills makes a great pancake mix.
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