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Old 10-18-2003, 02:26 AM
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Shawn Shawn is offline
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Originally posted by HappyPuppy in Sept 2003 WFD

Banana Coffee Cake with Chocolate Chip Streusel
Makes 12 servings
from http://boards.webmd.com/message.asp?message_id=3813951

3/4 cup mini semisweet chocolate chips
1/2 cup dark brown sugar, packed
1/3 cup chopped pecans or walnuts
2 teaspoon ground cinnamon
6 tablespoons ground flaxseed (optional)
1 cup whole wheat pastry flour
1/2 cup white flour
3/4 teaspoon baking soda
3/4 teaspoon baking powder
1/4 teaspoon salt
1/2 cup granulated sugar
1/4 cup no-trans margarine (butter can also be used), softened
1 large egg
1 1/3 cups mashed very rip bananas (about 3 large bananas)
1/4 cup plus 3 tablespoons lowfat buttermilk

1. Preheat oven to 350-degrees. Coat an 8 x 8 x 2-inch baking dish with canola cooking spray.
2. Add chocolate chips, brown sugar, pecans, cinnamon (and flaxseed if desired) to small bowl and stir with whisk until well blended; set streusel aside.
3. Add whole wheat and white flour, baking soda, baking powder, and salt to medium bowl and stir with whisk until blended.
4. Add sugar and margarine and egg to mixing bowl and beat on medium speed until fluffy (scraping sides of bowl at least once). Beat in bananas and buttermilk and blend well. Add dry ingredients slowly into mixing bowl and beat on low until blended.
5. Spread half of the batter in prepared baking dish and sprinkle with half of streusel. Spread the remaining batter in baking dish and top with remaining streusel. Bake coffee cake until tester inserted in center comes out clean (about 45-55 minutes).

Per serving: 240 calories, 4.5 g protein, 39 g carbohydrate, 9 g fat (3 g saturated fat, 3.5 g monounsaturated fat, 2 g polyunsaturated fat), 28 mg cholesterol, 3 g fiber, 212 mg sodium. Calories from fat: 33 percent.
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