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Old 10-15-2012, 10:41 AM
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Sammi1961 Sammi1961 is offline
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Join Date: Oct 2002
Location: Maine
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Diana, wow, that is awesome! Hope the doctor lets you stop taking your meds. I find eating several smaller meals a day works too. Some days I do that, other days I just eat 3 meals but am very careful with portion size. The thing I struggle with is exercise - hard to walk 3 miles in the rain or dark/cold but I do it anyway most of the time.
“Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.”

[CENTER]~Mother Theresa
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