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Old 10-10-2012, 11:51 AM
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jokir jokir is offline
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Join Date: Oct 2009
Location: Missouri
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I understand you're not liking cardio; I don't either but I've found that zumba isn't quite so bad if you like to dance. I think I'll always prefer the free weights and yoga but we need the other too. I like walking but not around and around in circles as some do on the track. It needs to be outside and I have to change my routes. When I decide to do my walking I work my way up to one hour, 4 miles, six days a week. I don't take the dog when I'm walking for fitness because he's too slow. I'm not walking now because one class is straight cardio and the other is half cardio and half weights.
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