View Single Post
  #82 (permalink)  
Old 08-19-2012, 08:29 AM
Sammi1961's Avatar
Sammi1961 Sammi1961 is offline
Assistant Moderator
Join Date: Oct 2002
Location: Maine
Posts: 11,579
I have lost 25 pounds, mostly through just eating healthier and walking the dog every day. Today I ate a small piece of watermelon, canteloupe, and a couple raspberries and some cucumber slices as well as drank a large glass of water. The day is young - hope to keep up the healthy eating!
“Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.”

[CENTER]~Mother Theresa
Reply With Quote