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Herbal Bath Garden
by Jackie Carroll


LAVENDER

Here's another traditional cottage garden plant, best known as an ingredient in potpourri. The plant may grow to a height of 3 feet, but there are dwarf forms for edging which reach only about 10 inches.

Lavender Vinegar Hair Rinse

Fill a one-quart jar 1/2 full with lavender leaves and flowers. Top with white vinegar; seal with a plastic lid, or place plastic wrap over the jar first before closing lid. Place in a dark place, such as a cupboard for 3-4 weeks. Mix one part lavender vinegar to one part distilled water and use to rinse hair after shampooing. Thanks to Brenda at Old Fashioned Living for this wonderful recipe.

GERMAN CHAMOMILE

This is the herb most people associate with relaxation, thanks to the popularity of chamomile tea. These perennial plants grow to between four and twelve inches high and produce a profusion of little daisy-like flowers. It can be used as a groundcover or grown between stepping stones in areas where traffic is light to moderate.

Chamomile Cleansing Milk
(Must be kept refrigerated. Good only for 2-4 days.)

Place 1 cup of warm milk in a bowl. The milk must be kept warm throughout, however it must never boil and a skin must not form on the milk. The easiest way to accomplish this is by placing the bowl over a saucepan of hot water. Add 3 tablespoons fresh chamomile flowers. Stir gently from time to time so as not to break up the flowers. Infuse until the milk smells strongly of chamomile. Strain into glass jars. Excellent for oily skin.


MARJORAM

Most people associate marjoram with the kitchen, but it's is a wonderful addition to an herbal bath. It's also used in tea and herbal sleep pillows. Marjoram is a very fragrant herb, and pretty enough for the flower garden, with clusters of dainty white flowers growing around the stems. It will reach a height of one to two feet.

Fragrant Bath Bag

Try experimenting with your favorite fragrant herbs to make a bath bag. I use about 1/4 cup of marjoram, 2 tablespoons of mint, and 2 tablespoons of lavender. Cut the quantities in half if using dried herbs.

You will probably be able to find a small muslin bath bag with a drawstring at the top in your favorite craft store. If not, simply tie the herbs up securely in a square of muslin. Steep the bag in a quart of boiling water for 15 to 20 minutes, then allow to cool. Add the water and the bag to your bath water.


MINT

What could be more refreshing in your bath? Here's some information on growing and using mint from master gardener and herbalist Laurel Morris. You won't want to miss her recipe for Rosemary Mint Wine Jelly.

Peppermint Skin Toner

1 pint vinegar
1 pint purified water
1 cup mint leaves

Place all ingredients in a glass or enamel saucepan and bring to a boil. Remove from heat. Pour into a glass jar and allow to steep for four days. Strain and bottle.

This recipe comes from Brenda Hyde at Old Fashioned Living.


ROSEMARY

This is one of my all time favorite herbs. This evergreen shrub looks strikingly similar to a Christmas tree, and smells even better. It can grow up to five feet tall, and does well in containers, but it's hard to overwinter indoors.

Rosemary Hair Treatment

Use this rinse to darken, condition and tone hair.

Hot Method: Fill a jar with fresh rosemary and cover with sunflower or almond oil. Place the jar up to the neck in a saucepan of water and bring to a medium temperature. Simmer for up to three hours. Strain through filter paper or cloth into a brown glass bottle.

Cold Method: Follow the instructions above, except that the oil should be placed on a sunny windowsill for up to three weeks instead of heated. The process can be repeated with the strained oil infusion and a fresh supply of herbs to make a stronger oil.

To Use: Work the oil into the hair, then cover with plastic wrap and a warm towel. Relax in a warm place with a good book for 30 minutes to an hour, then shampoo.


THYME

Gardeners in warm, humid climates such as the Southeastern US will do better to grow thyme indoors because it won't stand up well to the climate. For those of you who can grow this attractive plant outdoors, it's a short plant -- less than twelve inches -- and it can be used as an edging for the perennial garden. It produces tiny, pale pink flowers at the tips of the stems in summer.

This is the herb to use after a long hot day in the garden because it helps to deodorize the body. You can also use it in a foot soak to help with tired, stinky feet. To use, steep a handful of mixed thyme and rosemary in a quart of boiling water for 15 minutes, cool, and add to the bath or foot soak.

CALENDULA

Calendula, also known as Pot Marigold, is a cheery little cottage garden flower that grows to a height of up to 20 inches. The flowers, which come in shades of yellow and orange, make nice cut flowers.

Creamy Marigold Cleanser

4 tablespoons olive or almond oil
2 tablespoons dried pot marigold flowers
few drops of violet, orange blossom or rose water

Warm the oil in a bowl placed over a saucepan of hot water. Stir in the dried flowers and continue to heat gently for 30 minutes. Remove from heat, allow to cool, and stir in the flower water.

 

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About the Author
Jackie Carroll is the owner of Garden Guides


 

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