Herbal Bath Garden
by Jackie Carroll
LAVENDER
Here's another
traditional cottage garden plant, best known as an ingredient in potpourri.
The plant may grow to a height of 3 feet, but there are dwarf forms for edging
which reach only about 10 inches.
Lavender
Vinegar Hair Rinse
Fill a one-quart
jar 1/2 full with lavender leaves and flowers. Top with white vinegar; seal
with a plastic lid, or place plastic wrap over the jar first before closing
lid. Place in a dark place, such as a cupboard for 3-4 weeks. Mix one part lavender
vinegar to one part distilled water and use to rinse hair after shampooing.
Thanks to Brenda at Old Fashioned
Living for this wonderful recipe.
GERMAN CHAMOMILE
This is the
herb most people associate with relaxation, thanks to the popularity of chamomile
tea. These perennial plants grow to between four and twelve inches high and
produce a profusion of little daisy-like flowers. It can be used as a groundcover
or grown between stepping stones in areas where traffic is light to moderate.
Chamomile
Cleansing Milk
(Must be kept refrigerated. Good only for 2-4 days.)
Place 1 cup
of warm milk in a bowl. The milk must be kept warm throughout, however it must
never boil and a skin must not form on the milk. The easiest way to accomplish
this is by placing the bowl over a saucepan of hot water. Add 3 tablespoons
fresh chamomile flowers. Stir gently from time to time so as not to break up
the flowers. Infuse until the milk smells strongly of chamomile. Strain into
glass jars. Excellent for oily skin.
MARJORAM
Most
people associate marjoram with the kitchen, but it's is a wonderful addition
to an herbal bath. It's also used in tea and herbal sleep pillows. Marjoram
is a very fragrant herb, and pretty enough for the flower garden, with clusters
of dainty white flowers growing around the stems. It will reach a height of
one to two feet.
Fragrant
Bath Bag
Try experimenting
with your favorite fragrant herbs to make a bath bag. I use about 1/4 cup of
marjoram, 2 tablespoons of mint, and 2 tablespoons of lavender. Cut the quantities
in half if using dried herbs.
You will probably
be able to find a small muslin bath bag with a drawstring at the top in your
favorite craft store. If not, simply tie the herbs up securely in a square of
muslin. Steep the bag in a quart of boiling water for 15 to 20 minutes, then
allow to cool. Add the water and the bag to your bath water.
MINT
What could
be more refreshing in your bath? Here's some information
on growing and using mint from master gardener and herbalist Laurel
Morris. You won't want to miss her recipe for Rosemary Mint Wine Jelly.
Peppermint
Skin Toner
1 pint vinegar
1 pint purified water
1 cup mint leaves
Place all ingredients
in a glass or enamel saucepan and bring to a boil. Remove from heat. Pour into
a glass jar and allow to steep for four days. Strain and bottle.
This recipe
comes from Brenda Hyde at Old
Fashioned Living.
ROSEMARY
This
is one of my all time favorite herbs. This evergreen shrub looks strikingly
similar to a Christmas tree, and smells even better. It can grow up to five
feet tall, and does well in containers, but it's hard to overwinter indoors.
Rosemary
Hair Treatment
Use this rinse
to darken, condition and tone hair.
Hot Method:
Fill a jar with fresh rosemary and cover with sunflower or almond oil. Place
the jar up to the neck in a saucepan of water and bring to a medium temperature.
Simmer for up to three hours. Strain through filter paper or cloth into a brown
glass bottle.
Cold Method:
Follow the instructions above, except that the oil should be placed on a sunny
windowsill for up to three weeks instead of heated. The process can be repeated
with the strained oil infusion and a fresh supply of herbs to make a stronger
oil.
To Use:
Work the oil into the hair, then cover with plastic wrap and a warm towel. Relax
in a warm place with a good book for 30 minutes to an hour, then shampoo.
THYME
Gardeners in
warm, humid climates such as the Southeastern US will do better to grow thyme
indoors because it won't stand up well to the climate. For those of you who
can grow this attractive plant outdoors, it's a short plant -- less than twelve
inches -- and it can be used as an edging for the perennial garden. It produces
tiny, pale pink flowers at the tips of the stems in summer.
This is the
herb to use after a long hot day in the garden because it helps to deodorize
the body. You can also use it in a foot soak to help with tired, stinky feet.
To use, steep a handful of mixed thyme and rosemary in a quart of boiling water
for 15 minutes, cool, and add to the bath or foot soak.
CALENDULA
Calendula,
also known as Pot Marigold, is a cheery little cottage garden flower that grows
to a height of up to 20 inches. The flowers, which come in shades of yellow
and orange, make nice cut flowers.
Creamy
Marigold Cleanser
4 tablespoons
olive or almond oil
2 tablespoons dried pot marigold flowers
few drops of violet, orange blossom or rose water
Warm the oil
in a bowl placed over a saucepan of hot water. Stir in the dried flowers and
continue to heat gently for 30 minutes. Remove from heat, allow to cool, and
stir in the flower water.
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About the Author
Jackie Carroll is the owner of Garden Guides
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