Hi everyone! Sorry I have been MIA. I have got to get new contests posted today too, and get some winners taken care of too! Stand by!
The doc is letting me speed things up on the treadmill - 30 seconds at a time so I did some lite running for a whopping total of 2 minutes out of the 30 mins it takes me to walk 2 miles. I did have some pain, but that was expected. Now that I know I dont have hernia potential, I am going to start on Monday on the abs. Smokin Barrel and I playing tennis after work. Soon the pool will be open and I am going to use the much warmer gym pool too.
I've been getting out a bit - went to South Beach twice last week, started a Sahaja meditation class. Reading a Louise Hay book.
Hope everyone is great, and enjoying better weather.
More later!!! Jodi