| Cantonese Sweet and Sour Pork
Originally posted by LuvMyFF in March WFD Thread
Cantonese Sweet and Sour Pork
2 pounds lean pork shoulder -- cut into strips
1 green bell pepper -- cut into strips
1/2 medium onion -- thinly sliced
1/4 cup firmly packed brown sugar
2 tablespoons cornstarch
2 cups pineapple chunks in juice -- reserve juice
1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 teaspoon salt
Chow mein noodles
Place pork strips in Crock-Pot. Add green bell pepper and onion. In bowl, mix brown sugar and cornstarch. Add 1 cup reserved pineapple juice, the vinegar, water, soy sauce, and salt; blend until smooth. Pour over meat and vegetables. Cover and cook on Low for 7 to 9 hours. One hour before serving, add pineapple chunks; stir into meat and sauce. Serve over chow mein noodles.
The best thing is that I have almost everything that I need. I am going to serve it over rice instead of the chow mein noodles.
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