Favorite low fat/low cal snack ideas!

[AutumnAuburn]

My *favorite* popcorn happens to be healthy... I've only done this in a "Whirly Pop" popcorn popper... I suppose you could do this the traditional way in a pan with a lid, too... Mix together in the pan:

Olive oil
Salt
Onion powder
Popping corn

When it's done popping, eat it as is... The olive oil gives it a "buttery" taste. And olive oil is good for you... And popping the corn in the oil with the salt and onion powder in the oil, makes the spices stick, unlike adding it after you pop it...

This is so yummy, I could eat this everyday....

Jeanne

[AutumnAuburn]

More good snacks are bread chips...

Take whole wheat pita bread and separate the two layers. Cut these into quarters or eighths. Bake at 350 degrees for approximately 10 or 15 minutes or until crispy. Serve with salsa.

To make bagel chips, simply slice bagels very thin and bake like the pita chips, at 350 until crispy... Flavored ones are good as is, or you can eat them with low fat yogurt as a dip...

Very yummy....

Jeanne

[AutumnAuburn]

Often, for breakfast I eat low fat granola mixed with low fat yogurt. It's quick, easy, good for you, and yummy. You get both crunchy and creamy, all in one...

Jeanne

[ajrsmom]

Just made this tonight and it was YUMMY !!

Make 2 pkgs. of sugar-free choc. pudding and chill until cold. Fold in 1 small container of Lite Cool Whip ( will try FF Cool Whip next).

We ate some tonight just like that ...MMMM!! I put the rest in the freezer for later. Tastes great frozen ! Low Cal.....enjoy !!