2/3 cup Oat Bran hot cereal, uncooked 2/3 cup all purpose flour 1/2 cup sugar 1/3 cup cocoa 1 large mashed ripe banana 1/4 cup liquid vegetable oil margarine 3 tbsp light corn syrup 2 egg whites, slightly beaten 1 tsp vanilla TOPPING 2 tsp cocoa 2 tsp liquid vegetable oil margarine 1/4 cup powdered sugar 1 to 2 1/2 tsp warm water
Heat oven to 350 degrees. Lightly spray an 8" square pan with nonstick cooking spray. Combine oat bran, flour, granulated sugar and the cocoa. Add combined banana, 1/4 cup margarine, corn syrup, egg whites and vanilla and mix well. Pour into prepared pan and spread evenly. Bake 23 to 25 minutes or till center is set. Cool on a wire rack and cut into bars. Store tightly covered. Topping: Combine 2 tsp cocoa and 2 tsp margarine and stir in powdered sugar and 1 tsp water. Gradually add remaining 1 to 1 1/2 tsp water to make a medium thick glaze, mixing well. Drizzle over brownies.
Each serving (1/9 of recipe)
210 calories 4 g protein 35 g carbs 7 g total fat 4 g polyunsaturated fat 1 g monosaturated fat 1 g saturated fat 0 mg cholesterol
This recipe is rom Quaker Oat Bran
__________________ cat lover We Welcome Strays
When I was young we used to go "skinny dipping"; now we just "chunky dunk"
cat lover 
When I was young we used to go "skinny dipping"; now we just "chunky dunk" 
