| Breakfast Bake 8 oz fat free smoked sausage,cut into"coins" 5 slices fat free swiss cheese, cubed 1/2 cup skim milk 7 egg whites 4 slices fat free bread, cubed yellow food coloring Beat 2 drops yellow food coloring and egg whites together. Combine all ingredients. Pour into a 9 x 13" baking pan that has been sprayed with non fat cooking spray. Bake at 325 degrees 30 to 35 minutes. Makes 8 servings 1.8 grams fat per serving
__________________  cat lover We Welcome Strays  When I was young we used to go "skinny dipping"; now we just "chunky dunk"
Last edited by cat lover; 03-27-2011 at 11:55 AM.
|