Location: Originally from the Home of the only 6 times Super Bowl Champs!
Posts: 12,062
Living a Low-Carb Lifestyle!
Since there are so many of us who are on one of the low carb diet plans, I thought that I would start a place where we could share menus, recipes and ideas. This could be for any low carb plan....South Beach, Atkins or whatever.....
I have some recipes that I will post later on that are very good.
I hope that everyone will join me here !!!
Tami
__________________ A kiss can be a comma, a question mark, or
an exclamation point. That's basic spelling
that every woman ought to know. ~ Mistinguett
I'm part of the Steeler Nation
right here in Mt. Holly, NC!
We're bruised and broken but
will return next year!
__________________
Get a rise out of life!- Bake Bread!
"A hundred years from now, it will not matter the sort of house I lived in, what my bank account was, or the car I drove....but the world may be different because I was important in the life of the animals and the creatures on this earth."
I made bread-less meatloaf the other day and had scrambled eggs w/ cheese, broccoli w/cheese and bun-less hamburgers yesterday for dinner.
I am not sure but I think I'm out of the broccoli which was so good!! I know I'm having Porkchops but don't know what else to have with it since most of the foods in the house is carbs for dd.
Location: Originally from the Home of the only 6 times Super Bowl Champs!
Posts: 12,062
Heres some recipes that I have collected
Cottage Cheese Muffins - ph 1-2
This is a recipe taken from The Carbohydrate Addict's Lifespan Program by Dr. Richard and Dr. Rachael Heller. Even with the soy flour -- I would consider it appropriate for phase I. If it gives you cravings or weight gain-- hold off until phase II.
__________________ A kiss can be a comma, a question mark, or
an exclamation point. That's basic spelling
that every woman ought to know. ~ Mistinguett
I'm part of the Steeler Nation
right here in Mt. Holly, NC!
We're bruised and broken but
will return next year!
__________________ A kiss can be a comma, a question mark, or
an exclamation point. That's basic spelling
that every woman ought to know. ~ Mistinguett
I'm part of the Steeler Nation
right here in Mt. Holly, NC!
We're bruised and broken but
will return next year!
__________________ A kiss can be a comma, a question mark, or
an exclamation point. That's basic spelling
that every woman ought to know. ~ Mistinguett
I'm part of the Steeler Nation
right here in Mt. Holly, NC!
We're bruised and broken but
will return next year!
I also like to grill veggies with a little olive oil and seasonings.
__________________ A kiss can be a comma, a question mark, or
an exclamation point. That's basic spelling
that every woman ought to know. ~ Mistinguett
I'm part of the Steeler Nation
right here in Mt. Holly, NC!
We're bruised and broken but
will return next year!
Thanks for starting this thread...this is only day 2 for me, and
I am doing well...I am surprised I am not hungry!
Anyway...I love Mexican food...so I made a cheese omelet..I put some chopped onions in it..just a sprinkle, and also Rot-telli tomatoes with Jalapenos...Also had a 6oz. of v-8 to drink with it.
It was delish...
Tomorrow I am thinking of Meatza pie! like pizza, without the crust. The bottom layer is ground chuck smooshed down in a pizza pan, ever so thin...and add your toppings, and sauce...it is good to me. lol
was porkchops...cooked with cream of mushroom soup, onions and green peppers-(does c.of mushroom have carbs, if so oops!!! ), and a bell pepper filled with onion and chive cream cheese-(I mistaken bought it thinking it was a dip for dd, but thank goodness it's cream cheese and only 2 carbs).
Visit my blogs 
), and a bell pepper filled with onion and chive cream cheese-(I mistaken bought it thinking it was a dip for dd, but thank goodness it's cream cheese and only 2 carbs).
