this may not help anyone but here are a few things you might like to check on....if anyone can find it, there was a little book out in the 60's or 70's before Atkins jumped on the bandwagon and all it told you was to cut out the white processed foods...and to keep carbs around 60 per day...guess what. it worked great...
also i have a monthly subscription to Low Carb Luxury magazine on line...it has lots and lots of good stuff every month...a recipe section that is huge and you can find just about everything you want...at one time i tried to copy all the recipes...man that was nuts!! hahaha
right now there is a place where you can go and vote for your favorite sites (low carb) stores (low carb) foods (low carb) and on and on and on..well i went and checked out all the places that are being voted on!!!!!!! IT IS GREAT!!! You can find the online magazines, the stores, and all!!! if you like it fine, if not, it gives you another place to bookmark and use for future reference. I didn't even realize there were so many places or stores ... the site is
http://www.carbaware.org/expo/consum...ice_awards.htm