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Old 05-19-2007, 01:02 PM
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Sweep You Off Your Feet...

To prepare a salt water bath, pour 6 quarts (1-1/2 gallons) warm water in a large basin. Mix in 60ml (1/4 cup) Windsor Salt and 60ml (1/4 cup) baking soda. Soak feet for up to 15 minutes.

Warning: People living with diabetes or individuals with poor circulation should consult their physician before using.
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Old 04-07-2009, 11:38 AM
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Tip from NY Podiatrist Dr. Oliver Zong

Tea Relaxes the Mind, Body and Sore Feet
Emerge three to five bags of your favorite tea into a quart and a half of water. Bring the water to a boil. When the tea is steeping rapidly turn down the flame and add two cups of cool water to lower temperature. Now transfer the water into a more suited dish for you feet and begin soaking! Tannin, active ingredient in tea, works wonders to tighten skin and alleviate odor. Tea is an antioxidant that will help to revitalize feet, leaving feet feeling fresh and easing inflammation and swelling. After you are done soaking your feet and pampering them elevate your feet for 10 minutes to ease the stress on your circulatory system. Another at home tip is to use massage sandals which help rejuvenate your feet and legs which can comfort your feet and legs anywhere you go.

~Dr. Oliver Zong
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Enjoy all!
Jodi
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