With the water dispensers on the refrigerators today always enjoy a fresh cold glass anytime of the day. Few years back
dh was rushed to the hospital from low sodium from drinking too much water. Seems he was depleting too much sodium. Now he puts a little more salt & drinks his 8 glasses a day.
Always good to drink water when you first get up.
He does a good job counting the glasses he drinks.
The doctor said six was enough for anyone.
"Take care of yourself to be able to take care of others ."
Last edited by Sueanne; 11-04-2014 at 07:29 PM.