trans fats

[apricot]

Maybe there are different types of Carr's crackers or a different brand with a similar name. The Carr's crackers I saw were in a long narrow box and looked like them were thin. They did come in different flavors but I didn't pay attention to that after finding hydrogenated on the first box I looked at. I will just stick with the Auk Mok and Wasa crackers since they only have a few basic ingredients and no TF.

[trainlady]

This is something I am doing now and, it's hard for me because I really love cakes, pies, etc. I am doing it though, trying to eat healthy most of the time.
After a couple bad doctors appts I figured it was time to start taking better care of my health.

hugs, train