Health & FitnessWant to eat right? Going on a diet? Looking for the right exercise equipment? You'll find it all here, even Weight Loss Journals for those who want them!
Winter is coming. I am not a fan of winter at all! How will you change your workouts? I need to start making little changes now so when the cold sets in I am not a couch potato. I need to start walking outside while I can but really where I live I hate to walk outside. My dh is riding his bike a few miles a night. Wish my knees would allow me to ride again. That is a pipe dream never will happen.
What's the plan girls?
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"Do the best that you can where you are, and be kind." by Scott Nearing
Location: Originally from the Home of the only 6 times Super Bowl Champs!
Posts: 12,099
Have you thought of trying out walking videos that you can use inside when it gets cold? Leslie Sansone has some good videos for inside and you really don't need much room to be able to do it. Check out the library for something or ask on FreeCycle or Craig's list if there's one in your area.
Want to eat right? Going on a diet? Looking for the right exercise equipment? You'll find it all here, even Weight Loss Journals for those who want them!
