Favorite ways to stay fit

**bluebird** · #1 (**permalink**) 06-17-2009, 06:50 AM

...or trying to get fit in my case! I keep praying I will grow to love cardio the way I love my pliates machine, lifting weights and yoga.

RobertaD · #2 (**permalink**) 06-19-2009, 12:38 PM

Connie, have you tried walking? It's cheap and pretty easy to build up to walking 2 miles at a time.

Can you borrow some Aerobic videos from the library to try out for days when the weather is bad?

Roberta

chronicent · #3 (**permalink**) 10-29-2009, 02:52 AM

I keep walking everyday for nearly 2 hours

mbybee · #4 (**permalink**) 10-30-2009, 06:01 AM

Nordic walking poles significantly bump up the benefits of walking without increasing the perceived effort.

cathleen · #5 (**permalink**) 02-17-2010, 02:52 AM

Yoga is my favourite way to keep body fit and fine.

jaynes · #6 (**permalink**) 04-27-2010, 05:57 PM

walking,running is the best!

and drink a lot of water,it would really help!

it's the best way,no need to hunger yourself..do this and you'll stay fit! :0

trainlady · #7 (**permalink**) 01-21-2012, 09:11 PM

Square dancing, bowling, punching my punching bag , badmitton and walking.

IF I had the money I would add to that yoga.

This isnt very aerobic at ALL but I also like to play pingpong!

hugs, train