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I think research has demonstarted that there is a correlation. Recently, I found that research has also shown that having people who love you and support you, reduces your levels of stress.
Donna my kids LOVE thier punching bag! I like to do deep breathing and let the stress melt out of my body.
It is hard when your life throws you a curve ball. I think we need to acknowledge the disapointment and hurt before we can move on. I have realized some things about myself lately, the reason I have wanted to join and join and join clubs and groups. I understand my 'need'. Right now I am letting that 'need' float around in my head. Hopefully God will show me the way because I don't have a clue.
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I am who I am, God's daughter, trying to live my life by His grace. my blogmy avon
Train, I think anger can bring on health issues. It is always best to let go of that anger, talk it through with a trusted friend, counselor, pastor, etc. Anger robs you of "Joy".
This time, the theme is going to be autumn/Halloween so your stories need to use smilies to express as many words as possible and your story should be focused on anything that has to do with autumn or Halloween.
Members will be allowed to submit one story pertaining to a Halloween story and one story pertaining to an autumn story. Please click here to enter!
Special thanks to RobertaD for sponsoring this contest. Be sure to visit her Avon website!