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I take a B12 shot every other month at the doctors office. Taking Metformin for diabetes depletes your B12vitamin. Find it gives me the energy to keep going. Also take a advanced antioxidant, vitamin & mineral supplement, called phyto-vite every day.Take a supplement fosamax for my bones showed it helped on my last test.
Drink pomegranate concentrate juice every day mixed with water to keep my arteries healthy. . Sunshine and fresh air is a must too.
At 72 years old do all I can to stay healthy.
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Sueanne
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*~*~ Autumn is a second spring when every leaf is a flower. "~*~
__________________ He may not be with me on this earth, but he is still with me in spirit. I will cherish the memories, and be thankful he was part of my life
This time, the theme is going to be autumn/Halloween so your stories need to use smilies to express as many words as possible and your story should be focused on anything that has to do with autumn or Halloween.
Members will be allowed to submit one story pertaining to a Halloween story and one story pertaining to an autumn story. Please click here to enter!
Special thanks to RobertaD for sponsoring this contest. Be sure to visit her Avon website!