Fun physical activities to keep the kids busy

[ajrsmom]

Kid inspired exercise videos or DVDs


ELMOCISE
Sesame Street
Ages 2-6

Tae Bo Junior
Billy Blanks
Ages 5 and up

Yoga Kids
Marsha Wenig
Ages 3-10

Hip Hop For Kids
Ages 6-10


< MORE ACTIVITIES>


Gather family and friends for an afternoon of ping pong

Teach the kids the old skipping songs that you remember from your old playground days or let them teach you some new ones

Whether its breakdancing, ballet or tap, dancing promotes balance, flexibility and rhythm. Pull out the video camera and create your own Dance Fever or American Bandstand

Let the little ones race to see who can pick up their toys the fastest, while older athletes can try to gather laundry at record speed