What types of exercise do you do?

**ajrsmom** · #1 (**permalink**) 02-17-2010, 07:04 PM

What type(s) of exercise do you currently do? Do you enjoy it?

Is there another type that you would like to try?

apricot · #2 (**permalink**) 02-20-2010, 01:55 PM

I walk five days a week with a coworker and have tried all sorts of exercise DVD's and found out that I cannot do most pilates and some yoga. I do exercise to some walking DVD's at home and occasionally some that require simple weight resistance with small weights, a 5-pound ball or a band.

**happymomof4** · #3 (**permalink**) 03-14-2010, 03:13 PM

I am just starting to walk again at lunch with a friend at work. The weather is getting nicer so we can get out of the office more.

**ajrsmom** · #4 (**permalink**) 03-14-2010, 08:44 PM

The weather is starting to warm up here. I'd like to start walking on the walking trails near my house. I also saw an ad for Curves saying that they're offering no joining fee if you donate a bag of groceries. I've been going back and forth on whether or not I want to join there again but honestly, I'm not sure that I have the motivation to exercise alone. Sounds bad, huh? At least when I working out at Curves, I could set a goal for myself each week and watch it happen. It's so easy for me to make up excuses otherwise.

**Sammi1961** · #5 (**permalink**) 03-19-2010, 01:11 PM

For exercise I mostly walk and lift weights. (just hand weights that weigh about 6.8 pounds) I tried running and it just wasn't for me - I did it every day for a month and hated every minute of it) I got a dog a couple years ago so he is my walking buddy though i would love to find a friend who wanted to walk. Unfortunately, no one ever seems to want to stick with it so I end up just walking my dog.