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Originally Posted by trainlady Didja walk today, Amanda??!! |
You caught me
No I haven't walked this week, but I think I will today. I think it's almost "that time of month" since I am feeling very bloated this week and quite lethargic. Im going to take my cell phone with me and call my girlfriend on the way home from the school so I have someone to chat with.
kcmqueen: I don't think you should be walking with a swollen knee. However, it won't stop you from doing crunches or using elastic exercise bands to work your arms
