Fat Flush

[RobertaD]

I bought some brown rice and more fresh veggies today so I can start the Fat Flush diet. Not sure if I can forgo my breads and tea for two weeks but will give it a go.

Roberta

[clallen]

you can probably check these books out at your local liabrary for free if you don't want to spend the money to buy them. good luck! hope it works for you.

[ajrsmom]

Originally Posted by RobertaD

I bought some brown rice and more fresh veggies today so I can start the Fat Flush diet. Not sure if I can forgo my breads and tea for two weeks but will give it a go.

Roberta

I would like to know how you are feeling after a few days on this. I could really use it if it works.

Thanks!
Tami

[RobertaD]

I was feeling pretty good after the first couple of days but then my life went crazy and I went back to eating what the family was eating but eating more fruits, veggies and drinking water.

Now I have a cold.

Roberta

[Irish Angel]

Thanks for the info gang..
Please keep me posted ok...

[hummingbird_0331]

not much time to read this right at the min. but wanted to reply so I can come back!!!