| Creamy Chopped Cauliflower Salad
Creamy Chopped Cauliflower Salad
5 tbsp reduced fat mayonnasie
2 tbsp cider vinegar
1 small shallot, finely chopped
1/2 tsp caraway seeds
1/2 tsp ground pepper
3 cups cauliflower florets, chopped
2 cups heart of romaine, chopped
1 tart sweet apple, chopped
Whisk mayonnaise, vinegar, shallot, caraway seeds and pepper in a large bowl till smooth. Add cauliflower, romaine and apple and toss to coat. 6 servings, 1 cup each
Each serving: 48 calories - 1 g fat - 0 g saturated fat - 0 g mono - 0 mg cholesterol - 10 g carbohydrates - 1 g protein - 3 g fiber - 127 mg sodium - 225 mg potassium
dietary exchanges 1 vegetable, 1/2 fat
recipe from Diabetis & You
__________________  cat lover We Welcome Strays  When I was young we used to go "skinny dipping"; now we just "chunky dunk"  | 
