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6/22 breakfast-crunchy peanut butter & blackberry jam white bread sandwich, cup of skim milk.
lunch-pb&j sandwich again, cup grape juice.
supper-hamburger with onion, ketchup, mustard, on white roll, 1/3c cottage cheese, 1/3c homemade potato salad.
snack-2c butter flavor micro popcorn
Well everyday has been a series of junkfests and grilling. My older brother and his wife are up visiting so that gave us a great excuse to eat fattening salads and meats. Plus there's a pack of cookies around that beckon me daily. What a breakfast of champions. I must go back to my oatmeal with raisins and walnuts. It was much more satisfying anyway.
I bought a pedometer for under $5 at Walmart. The first day I discovered I'd only walked around 5000 steps. The second day (yesterday) I did 12415. I hope to top that today. But won't if I keep sitting here!
Okay, getting the focus off of food. It seems the more I think about it the worse I do. So my focus will be # of steps on pedometer per day. I'm aiming for a minimum of 10,000.
6/28/04-9,268
6/29/04-13,629
6/30/04-14,037
7/17-1/2c plain Life cereal with 3/4c skim milk
1 small bacon cheeseburger (no mayo) from Wendy's 99cent menu, 1 small chocolate frosty
10 tortilla chips, 2 tbsp. mild salsa
1/2 serving Chicken Parmesan from Grizzly's-shared rest
1 small chocolate frosty-used last coupon at family's urging
Water-throughout day and with meals
Last couple days I've averaged 10,000. A little over, a little under. I'll have to keep better record.
I wanted to note that I started a starch blocker that contains Phase 2 (as seen in Woman's World) yesterday. I only took it once, though I should be taking it 2-3 times a day. My memory is awful, can never remember to take pills.
This time, the theme is going to be autumn/Halloween so your stories need to use smilies to express as many words as possible and your story should be focused on anything that has to do with autumn or Halloween.
Members will be allowed to submit one story pertaining to a Halloween story and one story pertaining to an autumn story. Please click here to enter!
Special thanks to RobertaD for sponsoring this contest. Be sure to visit her Avon website!
2,865:mad:
It's time for another smiley story contest!
