So day three of Powerhouse Hit The Deck!
Yesterday evening I was very sore. But after a good nite's sleep I felt fine! I felt toned more than anything.
This morning I did my routine. Some of the excercises I couldn't quite finish but I do feel stronger with each passing day. I think in 3 days, that's pretty fantastic.
I have already decided that this is going to be my Wednesday work out. It really does hit every part of your body, and effectively. This program continues to amaze me. (And the convenience and price - unbelievable.)
J~