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NikkiSlay - wow, I can't even imagine working out after working such long days and in the heat no less! Kudos to you for working out with your First Sargent and trying to eat healthy. And thank you for all you are doing for our country!!! How much longer will you be in Afghanistan?
I have been walking my dog every day up and down hills but need to lengthen my walk but time is always so limited. I think I will start walking evenings too but want to wait until it isn't quite so humid. (a poor excuse I know but I find it hard to breath when there is a lot of humidity)
__________________ “Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.” |