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CalGal, yes we do have gyms on all the regular posts back Stateside. I'm on deployment in Afghanistan right now though and although we do have gyms here, I don't really feel like going after working a 12-13 hour day....6 days a week! I do what I can while I'm at work and I've started doing the P90X workout with my First Sergeant after work (great workout by the way) also I've started "eating clean" as much as I can but the food choices here are limited in the way of healthy.
I think if I just stick to it and keep a constant picture in my head of how healthy I'm going to be it'll get me through anything!! (and drinking lots of water as well LOL)
__________________ "The most important work you will ever do will be within the walls of your own home." -Harold B. Lee  |