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Thanks to everyone for sharing here. I have to say, losing weight is one of the hardest things I have ever done. I quit smoking in my early 20's and that was a snap compared to this.
Once I hit 40, BLOOP! And its been slow getting here and there is more work (AND I MEAN WORK) to be done. I finally feel like after WW, Nutrisystem, and all of the diets in between, I have the key to the mint. For me its portion control, lowering carb intake and movement. I too had that roll under the breasts that rubbed on the tummy flab. Man was that ever uncomfortable! I have gone from a DD to a B. Its much "cooler" in this dreadful climate. (Plus it just flat out look better not having "two heads" projecting from my upper body. I dont get men's fascination with the boobs.) Keep 'em!
Now I have to stop the nightly glasses of vino! I LOVE to make dinner, have wine and chat with MAD! Its so relaxing for me. Club soda is just not the same.
Rome wasn't built in a day. But I didn't get this way drinking mineral water and eating carrots....
J~
__________________ ~Always Try To Find The Silver Lining~ Follow The Story of 12 Eggs That Survived The Odds: |