I have gained about 30 pounds over the last three to four years, I suppose. It's totally lack of exercise and a nightly glass of wine or beer or two. My job got so busy I was working (yes, desk job) about sixty hours a week (including 8 - 14 at home on weekends.) That, plus a 45 minute drive each way doesn't leave a lot of time for anything. There are no gyms in the town I live in, and when I get done working I just want to get home rather than head to a gym then drive for 45 minutes. I have just purchased an exercise bike / elliptical machine combo so that needs to come in from its box in the shop and get put together and used. Anyone know of any types of exercises that can be done while driving? Also, I have developed a roll between my breasts and waist. Never had that before. Also, "the jiggle" in the under part of the upper arm. I realize some is age related, but I'm not happy with myself. Therefore, I need to do something to fix it. I'm thinking the bike is at least a start. Plus DH and I need to quit smoking. Good luck to all of us. 
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"Life is too short to wake up in the morning with regrets, so love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said life would be easy, they just promised it would be worth it." ~ Anon.
~~ Kell ~~
Last edited by Kell; 08-16-2009 at 08:06 AM.
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