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Definite baby steps here. I tried whole wheat pasta, but nobody liked it. I add flax (partially ground) to almost anything I cook. It is amazing how well it hides! I am cooking more beans and I am trying to add more veg to our meals. I am not good at this either. It is so expensive for one, and for years I have always served meat and potatoes as dh has a very strenuous job. I need to start thinking about the rest of us instead. Help is greatly appreciated here too!
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