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I've been increasing the number of vegetables and fruit served at meals and have more variety of fruits available for snacks.
I've been using the whole wheat pastas for about a year and buy the whole wheat white bread at the bread store when I can get it. DH has a fit when the bread isn't "white", LOL.
I've been attempting to add more water instead of all the iced tea that I drink.
Roberta
__________________ AVON Representative "When time shall come for my leaving, when I bid you adieu, don't spend your money for flowers, just a rose will do." |