I work from home. I have fallen into a bad pattern of doing my work outs and coming to my office to work. Sometimes I don't get cleaned up until I am off work.
My new goal is be showered and dressed with just a smidge of make-up by 8am! I did it all week. It's been great. I feel more energized. I feel better about myself overall. And I don't have to have go into a shame spiral should someone come to the door.
Is anyone else doing anything to get out of a rut-like routine?
J~