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I kept a food diary to try and figure what triggered my migrane headache. I use to get them quite frequently and I was very miserable. For me, the trigger was seafood, especially shrimp, something I love to eat, but is now a no-no item.
I 'm not a person to be drugged up, I want to be conscience when my family is around, not in la-la land.
__________________  Friendship is like the sun, it just makes you feel better! |