Thread: Fat Loss Tips
View Single Post
  #10 (permalink)  
Old 11-09-2008, 05:09 AM
janet's Avatar
janet janet is offline
Nine Year Member
FamilyCorner Addict
 
Join Date: May 2002
Location: Up North
Posts: 6,315
Drink 1% milk or skim milk instead of whole milk - this saves you 6 grams of fat or more per glass.

Janet
__________________




A kind word never broke anyone's mouth.
~ Irish Proverb~
Reply With Quote