| weight loss buddy
I know how you feel...I get so depressed about my weight. I went to the doctors because I was having pain in my hip and of course the issue of weight came up....I couldn't even discuss it. I told her I didn't want to know how much I weighed and then started crying. She put me on an anti-depressant to help with that so that I could get to the point of even looking at the weight number and then hoping that I can get myself together to start doing something. For some reason I cannot get my mind set to do something...it's like a block. I know I am not happy at this weight, I need to lose 50 or so pounds. I also can't help myself from eating (closet eating) at times. My mom passed away a couple of weeks ago so I think that is part of my problem. The step to exercise is hard...but once I do it I'm ok. I walk on my treadmill every morning, at least I did a couple of weeks ago. But with my mom's death and having to go out of town for funeral and taking care of things....I got off track and I am having a hard time getting back on.... so much has happened in my life the last few weeks that I feel overwhelmed to even get back to where I was...but keep hanging in there.
There has to be a time that will come that we can finally get it all together. I am an emotional eater so the sooner I get emotional sound again, I think the better I'll be. I'm thankful for a great husband that supports me and loves me for who I am....I just need to start loving me for who I am and then and probably only then will things start clicking.
good luck and keep posting....we all need encouragement.
Kris
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