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Old 08-28-2008, 10:25 AM
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ajrsmom ajrsmom is online now
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Will she eat cooked beans? You could mash them & spread them on tortillas, then she could add cheese, lettuce, tomatoes..ect & have her own soft tacos.

How about Hummus? Spread it on pita bread and fill with veggies.

Eggs and nuts are also good sources of protein. Maybe she could eat egg salad in some sort of "bread" or even pnut butter (Smucker's Natural is really good).

If you can get her to eat enough of these things for breakfast and lunch, then should could probably get away with just eating salad, veggies, potatoes &/or pasta for dinner.

Sunflower seeds are good, too!

I learned a lot of this while I was low-carbing.

I did some searching and found this article. There seems to be some more info. and topics here.

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