[colospringsmom]

I'm new to this so I'll jump right in if that's ok....I do good during the week, it's the weekends that hit me the hardest. I try to walk m - f and eat right...then I don't feel too bad on the weekends. It would be nice to hear from others for encouragement and give encouragement as well...I'm not following a strict diet ie:sugarbusters, atkins, weight watchers, etc...just trying to eat healthier and less of whatever it is. I'm probably the biggest carbohydrate eater ever, I like the starches of potatoes, breads, and that kind of stuff....That what I really need to watch and eat more vegies!