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I do this to, and it depends on who is around as to what I say. I'm worse around my ds1 although he doesn't swear apart from a couple of mild words and I figure he is worse at school than he is with me, I'm pretty good around my younger one.
I guess just thinking before you open you're mouth and about to say something, that is where I'm better, if I think first. Be more measured in your responses?
I guess you just have to find what's easiest for you, it can be a toughy, some habits are hard to break LOL.
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